What To Eat For How You Feel
What To Eat For How You Feel

What To Eat For How You Feel

Regular price $ 39.95

Hardcover | by Divya Alter

Ayurveda - or the "science of life" - is an ancient tradition that uses delicious, fresh foods to promote health, well-being, and balance. In What to Eat for How You Feel: The New Ayurvedic Kitchen, Bulgarian chef Divya Alter presents a diverse and inspiring collection of recipes and texts that bridge this ancient philosophy and wisdom of healthy cooking to the twenty-first century. With 100 seasonal recipes for breakfasts, soups, salads, main dishes, treats, and beverages, this beautifully illustrated book contains useful tips on customizing recipes to meet individual needs and in-the-moment food feelings and incorporates flavors adapted for the contemporary Western palate.