Power Plates

Power Plates

Regular price $ 24.99

Hardcover | Gena Hamshaw

Healthy eating isn't just a matter of choosing healthier foods. It's the art of creating complete meals that deliver sustained energy and nourishment for a well-balanced lifestyle. In Power Plants, nutritionist and blogger Gen Hamshaw has crafted one hundred delicious and satisfying vegan recipes - each with a mix of healthy fats, complex carbohydrates, and hearty plant-based proteins - that provide you with the micronutrients you need in every meal. The recipes, which include such vibrant offerings as Smoky Red Lentil Stew with Chard, Falafel Bowls with Freekeh and Cauliflower, and Stuffed Peppers with Farro, Herbs and Tempeh Sausage, make wholesome meal planning feel intuitive and fun. Power Plates shows how simple techniques and fresh ingredients can yield beautiful, energizing plates for any day of the week.